Skip to content

ADP Alumni

The Advanced Development Program allows our athletes the opportunity to showcase and prepare for the National Collegiate Athletic Association, USPORTS, the Professional Canadian Women's Hockey League, as well as the Canada Women's national ice hockey team.

Heidi Knoll

 Key Achievements

2021 Team Canada U18 Invitational Camp

Syracuse University Commitment

 2020 OWHA U18 High Performace Program
2019 OWHA U16 High Performance Camp
2019 OWHA U16 Challenge Series vs Team Japan
2018 OWHA U16 Summer Games Gold Medalist
2018 Pink In The Rink Midget AA Gold Medalist
2018 Doreen Best Award, Turnbull School
2018 Leadership & Character Merit Award
2017-2018 Bantam AA ODWHA League Champions


View statistics for on the Provincal Womans Hockey League website .

HometownOttawa, ONPast team
ShootsRightBirth year2004
Height5' 5"Weight125
PositionForwardGrad Year2022
High SchoolGlebe Collegiate Institute Average85%
Other SportsSoccer, Field hockey, SoftballOther InterestsMusic, Fashion
Favourite QuoteIf you can't outplay them, outwork them.

Jr. Wildcats U22

The Advanced Development Program seeks to provide an elite program with high standards of commitment, leadership and skill development.

Wildcats U18

The Advanced Development Program is to introduce players, families and staff to high performance hockey, the Hockey Canada Program of Excellence and the Provincial Women’s Hockey League

Wildcats U15

The Advanced Development Program, is designed to expose participants to the demands of playing at an Elite level.


Contact the Nepean Girls Hockey Association Advanced Development Program (ADP)

Scroll To Top