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ADP Alumni

The Advanced Development Program allows our athletes the opportunity to showcase and prepare for the National Collegiate Athletic Association, USPORTS, the Professional Canadian Women's Hockey League, as well as the Canada Women's national ice hockey team.

Lauren O'Neil

Key Achievements

  • 2021 Rush Hockey High Perfomance U22AA Champions
  • Honour roll Gr.7-11 (2017-2021)
  • 2018 student council rep
  • Scholarship, Sportsmanship and Leadership Award
  • Excellence in Athletics
  • MVP Awards
  • Team Captain for Volleyball and Hockey
  • Volunteer- Part of a fundraising team for Childhood Cancer
  • Athletic Council Rep and Event Planner/Volunteer
  • On-ice help in Nepean for U13

HometownOttawa, OntarioPast team
ShootsRightBirth year2004
Height5' 7"Weight130 lbs
PositionDefenceGrad Year2022/2023
High SchoolJohn McCrae Secondary SchoolAverage87%
Other SportsFootball, volleyball, tennis, wake surfing, skiing, softballOther InterestsBeing Active/Working Out, Rollerblading, Swimming, Tennis and Golf
Favourite QuotePractice how you play, Play how you Practice.

Jr. Wildcats U22

The Advanced Development Program seeks to provide an elite program with high standards of commitment, leadership and skill development.

Wildcats U18

The Advanced Development Program is to introduce players, families and staff to high performance hockey, the Hockey Canada Program of Excellence and the Provincial Women’s Hockey League

Wildcats U15

The Advanced Development Program, is designed to expose participants to the demands of playing at an Elite level.


Contact the Nepean Girls Hockey Association Advanced Development Program (ADP)

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